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Mandates
January 31, 2026
Mandate #15: Go Together
January 18, 2026
Mandate #14: Human-Powered First
January 11, 2026
Mandate #13: Diet For Life
January 11, 2026
Mandate #12: Develop Your Movement Palette
January 11, 2026
Mandate #11: Move Often
January 11, 2026
Mandate #10: Move First
January 11, 2026
Mandate #9: Train for Usefulness – Not just Vanity
January 11, 2026
Mandate #7: Body, Mind & Spirit.
January 10, 2026
Mandate #6: Don’t Take the Escalator to the Gym.
January 10, 2026
Mandate #5: Fitness is Non-Negotiable.
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